Stroove Beach, Dunagree Head

Everything you need to know about access, tide times and best tips for your next outdoor swim here.
Share a locationComment on this location

August 2011

Stroove is another of Donegal’s many fine beaches. This is of the smaller variety and all the better if you like your swimming compact and sheltered. Rocks at either end add to the shelter that is available.

Cliffs at either end also give protection and when we were there the crystal clear water was fresh and calm for swimming . While the wade in was quite gradual, you are out of your depth fairly quickly so be careful.

Stroove has a fairly good sized car park along with a couple of picnic tables and portaloos.

Blue Flag beach . Lifeguards are on duty during the summer months.

Access to the beach is down a couple of sandy but rough paths, which are buggy but not wheelchair accessible.

View Larger Map

Directions:

From Derry you take the A2 to Muff and then pick up the R238 which runs alongside Lough Foyle. As you pass through Greencastle watch out for a right turn onto the R241 which will bring you to Dunagree Head and the beach.

Ordnance Survey Map No. 3

Tide times for nearby Quigley's Point

map

March 21st, 2026

Time Type Height
02:31 low 0.03m
08:34 high 2.45m
14:51 low 0.07m
20:46 high 2.24m

March 22nd, 2026

Time Type Height
03:10 low 0.1m
09:15 high 2.37m
15:25 low 0.19m
21:22 high 2.18m

March 23rd, 2026

Time Type Height
03:51 low 0.26m
10:00 high 2.21m
16:02 low 0.38m
22:03 high 2.07m

View full 7 day tide times.

Copyright 2026 © Tides Today. By using this data, you are agreeing to the Terms and Conditions


Your Swim Stories & Adventures! 🏊‍♀️

We would love to hear your stories and memories from your visit to this spot. Whether it was a peaceful day soaking in the views or an adventurous outing braving the wild waters for a swim or a dip, your insights can inspire others.

Share your favourite moments, tips for navigating the currents, or even the best times to visit. Your experience matters to us and can help fellow outdoor swimmers discover the beauty of this hidden gem.

0 Comments

You may also like:

Fintra, Killybegs

Fintra, Killybegs

Fintra, Killybegs
August 2013

This is a lovely Blue Flag beach, not as large as some of its neighbours but all the better for that.

There was a gradual wade […]

Carickfinn

Carickfinn

August 2013

Carrickfinn is another of Donegal’s impressive Blue Flag beaches with a wide expanse of sand sheltered by peninsulas on either side. […]

Pin It on Pinterest

Share This