Rossnowlagh

Everything you need to know about access, tide times and best tips for your next outdoor swim here.
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October 2010

Rossnowlagh is a popular holiday location, but its attractiveness has been spoilt by too many holiday homes and caravan parks. Some of these overlook the beach, but if you can ignore them then you will find this to be a lovely swimming spot.

Rossnowlagh is well known as a surfing location, so expect waves when you visit. Having said that if you are careful you can manage a swim, even if you don’t fancy riding the waves.

The beach is wide and impressive. It is a bit open, but there are some rocks for shelter. At one end children, and parents, will find rock pools to explore.

There is a large car park with a long timber ramp giving access to the beach. This is suitable for buggies, but doesn’t look ok for wheelchairs. However, there are a couple of slipways which look as if they give better access to wheelchair users. We were disappointed to see that people can drive their cars onto the beach, but hopefully this doesn’t happen in the summer.

Lifeguards are on duty during the summer months and there are also some picnic tables near the car park.

Blue Flag beach.

Directions

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Rossnowlagh is located off the N15 between Donegal town and Ballyshannon. From Donegal town watch out for a right turn onto the R231 which will take you to Rossnowlagh

Ordnance Survey Map No. 10

Tide times for nearby Sligo Harbour (Oyster Island)

map

18 September 2025

Time Type Height
04:27 high 3.27m
10:39 low 1.26m
16:45 high 3.55m
23:11 low 0.77m

19 September 2025

Time Type Height
05:13 high 3.56m
11:18 low 0.99m
17:27 high 3.83m
23:45 low 0.56m

20 September 2025

Time Type Height
05:53 high 3.8m
11:52 low 0.76m
18:06 high 4.02m

21 September 2025

Time Type Height
00:15 low 0.42m

View full 7 day tide times.

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Your Swim Stories & Adventures! 🏊‍♀️

We would love to hear your stories and memories from your visit to this spot. Whether it was a peaceful day soaking in the views or an adventurous outing braving the wild waters for a swim or a dip, your insights can inspire others.

Share your favourite moments, tips for navigating the currents, or even the best times to visit. Your experience matters to us and can help fellow outdoor swimmers discover the beauty of this hidden gem.

1 Comment

  1. Eoghan Martin

    Lovely big clean beach, great for swimming on a calm day

    Reply

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